About this item

• VARIETY OF WORKOUTS: Start your own workout program right at home with 10 levels of resistance and 80 exercises with Total Gym; Low impact, fluid movements, and effortlessly transition from one exercise to the next
• QUICK WORKOUTS: Just 15 to 20 minutes a day, 3 to 4 days a week on your home gym will make a difference; For all fitness levels ages 8-80; Supports a maximum weight of 375 pounds
• TOTAL BODY METHOD: Tones, strengthens, and conditions muscles in the upper and lower body for a total body exercise experience; Assists with body sculpting, weight loss, health maintenance, energy, and more
• ACCESSORIES INCLUDED: Includes wing attachment, larger squat stand, leg pull accessory, dip bars, training deck with holder, 2 stability mats, Total Gym TV access, exercise & nutrition guides, owner’s manual, and DVD
• PRODUCT INFO: Padded, ergonomic glide board with pillow headrest; Quality steel frame with auto-lock height adjustment; Folds easy for storage; When in use, equipment measures 93-inches in length, 43.25-inches tall, and 15.5-inches wide; Manufacturer Warranty: 1-year warranty